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About the Event
We all know about gym challenges. But have you ever challenged your fitness in the water? And I am not talking about swimming! Join us to burn the excesses from Christmas at Musgrave Park Pool, in West End with best tunes. Low impact Cardio and strength for all levels.
What to expect
Build your physical strength and burn calories. Increase endurance and enhance fitness, reducing blood pressure. Improve balance, coordination, technique and agility. Look after your Mental Health. Upgrade your stability and confidence in the water. Is a low impact exercise (perfect for rehab), supporting mobility and boosting flexibility.
Irela Aqua And Fitness
Stay fit, with unique, variety of exercises and activities in a multicultural environment with best fun tunes and vibes.
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