Regional NSW Community Groups

For the people who do Saturdays differently.

Byron Bay Ocean Swimmers swim at Byron Bay

We range from recreational runners running for fitness, social and wellbeing, to national level competitive runners

Monthly walks with your Jack Russel last Sunday if every month

Let’s form a group where each week we take it in turns to lead an exercise, then have coffee and cake without feeling guilty😇

Curate your weekend with the things that matter most. Run, Swim, Coffee and Social Events

Rise and Run Club is a community running group in Coffs Harbour designed to bring people together through movement and connection. Open to all fitness levels, our runs are social, welcoming, and focused on creating a supportive space where anyone can show up, meet new people, and enjoy getting active. It is about building healthy habits, starting the day strong, and being part of a positive local community.

Friendly social run club every Tuesday at 5:30pm meet at Apex Park by Main Beach (opposite Beach Hotel) we run 5-7km. All paces and levels welcome! IG: @runawayclub_byron

Our Parkinson’s “Movers & Shakers” Class is a specialised program designed to support individuals living with Parkinson’s disease in regional communities. The class focuses on improving mobility, strength, balance, and overall independence with a strong emphasis on community and social connection.

Join us for a 60 min dance fitness class where you'll have so much fun you won't realise you're exercising. Great moves, fantastic music. No dance experience needed, all fitness levels welcome!

Tamworth Sports Dome is an multipurpose indoor sports facility.

The Man Walk is a free weekly walk and talk for men aged 18 and over. Led by local volunteer “Manbassadors”, each walk provides a safe, welcoming space where blokes can connect, have a chat, and support one another.