Dancing

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This group is for Seniors only 50+ to enhance dancing skills, learn easy choreography, flexibility and healthy heart and brain function. Whilst enjoying a social atmosphere. Fun songs to sing along too, very gentle exercise. Great for meeting new people! Head down to the cafe downstairs for a chat after the class

Looking for like minded people(female) for a chitchat over a coffee or a walk.

Dance baby is a fun and welcoming class for young parents to move, groove, and bond with their little ones. Bring your baby, your favourite carrier, and your best (or silliest) dance moves. No experience needed! It’s all about connection, laughter, and feeling good together. TUESDAYS - NARRABEEN, 10am and 10:45am at Lakeview Hall, Narrabeen Tramshed THURSDAYS - MANLY, 10am and 10:45am at Manly Youth & Community Centre https://linktr.ee/dancebaby

Busy in our lives we forget that sometimes dance lets all the stress out! So why not have a group who you can create different choreos and just dance your heart out!

Looking for late 20s to late 30s people who enjoy a night out with a few drinks and dancing. I’m thinking Scarborough or Beaufort street or anywhere with a good night life and dancing!

Eastern Suburbs Physie runs dance classes for girls and women of all ages through the sport of Physical Culture (Physie). We are passionate about creating a supportive and encouraging environment where members can build confidence, strength and lifelong friendships. We welcome all experience levels — from beginners to seasoned competitors — and there is a place for everyone, whether you’re joining for fitness, fun or competition. Throughout the year, we prepare for individual and team competiti

Join the global movement of mums regaining strength while bonding with their babies. Our unique workout combines cardio, strength training, and babywearing meaning you get all the benefits of exercising without ever having to leave your baby!

Experience the ultimate postnatal fitness program that combines cardio, strength training, and baby bonding. Kangatraining lets you workout while wearing your little one, strengthening your body and your connection with your baby.

Let’s form a group where each week we take it in turns to lead an exercise, then have coffee and cake without feeling guilty😇

Join us for dancefit for all ages and backgrounds. Great for those who want help with losing weight and getting active.

Get ready, Oran Park! The ultimate dance party workout is here — and it’s unlike anything you’ve experienced before. PARTY VIBES | NEON LIGHTS | DANCE BEATS Join us under the neon lights for a high-energy, feel-good fitness class that fuses easy-to-follow dance moves with a variety of rhythms. ✨ What to Expect: ✅ Club-style neon lighting ✅ Upbeat music ✅ Calorie-burning cardio in disguise ✅ All fitness levels welcome ✅ Fun, community vibe — no dance experience needed!

Kangatraining is a babywearing group fitness class that focuses on rebuilding strength of the muscles affected by pregnancy, birth and beyond. This is achieved by combining dance cardio and strengthening exercises like floor work, squats, barre, dancing (and more!).

A casual free form dance event in the dark. No judgement, no lessons just the joy of movement and 45 minutes of non stop beats.

A weekly dance event in the dark. We turn off the lights and crank up the tunes to release our inhibitions, move our moods and work up a wild sweat - all completely sober. 1 hour, music you know and love, no talking, no lights, just a whole lot of fun. An all ages event.

No Lights No Lycra is a weekly, lights out event, where you can dance like no-one is watching. There are no instructors, no moves to learn, just awesome high energy music and you can move however you feel. Singing your heart out is optional! Research shows that dancing is one of the top exercises for improving mental health and its more fun than the gym! Come alone or with the gang. What are you waiting for?!

Join us for a 60 min dance fitness class where you'll have so much fun you won't realise you're exercising. Great moves, fantastic music. No dance experience needed, all fitness levels welcome!

Switch Off & Groove is a dance class held in complete darkness and takes place monthly. Each hour-long session invites participants to move and groove freely to an upbeat compilation of songs. With no instructor, no choreography and no expectations, Switch Off & Groove is a space where we switch off the lights, switch off our minds and just dance. Under 18s must be accompanied by an adult.

Join us for a 3.5km run through Rushcutters Bay, followed by a raffle, freebies and the Red Bull DJ truck to raise funds for Achilles. Achilles are a 100% volunteer led organisation that guides visually impaired runners at weekly walks/runs all the way up to marathons.