About the Event
Supervised, physio-led social group exercise class. With a focus on improving balance and strength to reduce falls risk, maintain independence and function.
What to expect
Wear something easy to move it. Bring along a drink bottle. Please call 9889 3903 to book an assessment prior to commencing classes.
Falls & Balance Classes
Social Physio-led social group exercise class for those who want to:
- improve balance, mobility and strength
- reduce the risk of falls
- enhance cardiovascular fitness
- maintain independence
https://hartwellphysio.com.au/healthy-ageing-classes/
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