🌿Full Body Flow (Elwood Beach)
About the Event
This full-body mat Pilates class is designed for all fitness levels – from complete beginners to seasoned movers. Set on the sand with the ocean breeze around you, you'll be guided through gentle, flowing movements that strengthen, lengthen and align the body. With a focus on core stability, posture and mindful movement, this class offers a calm, energising way to build strength and flexibility – all at your own pace.
What to expect
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Beach Pilates Melbourne
Move, breathe and connect by the sea. Beach Pilates Melbourne offers mindful movement with the fresh ocean air for the ultimate reset. Set against the stunning backdrop of Elwood Beach, classes are designed to improve strength, flexibility, balance and posture while leaving you feeling refreshed and grounded.
Whether you’re a beginner or more experienced, the classes are welcoming, energising and community-focused. Como solo or bring a friend! It’s the perfect way to start your day.

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