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About the Event
Thursday - 6am St James Park, Hawthorn: Intervals Main Group: 6/7/8 x 400 m (Perimeter) @ <5k pace x 200 walk/jog rec. Endurance Group: 3 x 2000m @ 10k pace x 90 sec walk rec.
What to expect
Structured (inclusive) run session taken by an AA qualified run coach.
Hawthorn Running Group
The Hawthorn Running Group (HRG) is a community-based run group that is suited to all levels of runner, or Triathlete whether you are aiming to complete your first parkrun 5k, Triathlon or training towards your 10th Marathon, or Ironman. Our aim is to provide a friendly, supportive, and inclusive environment where individuals can develop confidence, improve their general fitness and work towards reaching their full potential.
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