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About the Event
Stay active, stay social! Our Parkinson’s class blends fun, movement, and mateship to help improve balance, strength, and confidence — all in a friendly, supportive space.
What to expect
Stay active, improve balance, and connect with others in a supportive, friendly setting.
Rural Fit Parkinson’s Exercise Class
Our Parkinson’s “Movers & Shakers” Class is a specialised program designed to support individuals living with Parkinson’s disease in regional communities. The class focuses on improving mobility, strength, balance, and overall independence with a strong emphasis on community and social connection.
Upcoming Events
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