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About the Event
Join us for a fun and inclusive Quadball Come & Try session—perfect for beginners and anyone curious about this fast-paced, mixed-gender sport! Quadball combines elements of rugby, dodgeball, and handball, creating an exciting game that’s easy to pick up and great for fitness, teamwork, and meeting new people. No prior experience is needed—our friendly players will guide you through the basics, including rules, skills, and gameplay. Whether you’re looking to stay active, try something new, or just have a good time, this session is for you. Please wear comfortable clothing suitable for physical activity, along with runners. Don’t forget to bring a water bottle to stay hydrated. Come along, give it a go, and see what Quadball is all about!
What to expect
At a Quadball Come & Try session, you can expect a fun, welcoming, and energetic introduction to one of the world’s fastest growing mixed gender sports. Whether you’ve never heard of Quadball before or you’re simply curious to give it a go, the session is designed to be beginner friendly and inclusive for all fitness and skill levels. When you arrive, you’ll be greeted by friendly players and organisers who will help you get signed in and comfortable. The session usually begins with a brief introduction to Quadball what it is, how it’s played, and what makes it unique. You’ll learn about the different roles on the field, the basic rules, and how the game combines elements of sports like rugby, dodgeball, and handball. After the introduction, you’ll move into a warm up to get your body ready for activity. This may include light jogging, stretching, and simple drills to build coordination and confidence. From there, you’ll be guided through core skills such as passing, catching,dodging
