Active Seniors

Active Seniors in Surry Hills, Inner City NSW, is a welcoming outdoor fitness program designed for people aged 55 and over. Held every Monday at 10am in Eddie Ward Park, the class offers a gentle, donation-based workout focused on building strength, mobility, and balance. Suitable for all fitness levels, including beginners, the sessions are led by qualified fitness instructors and encourage participants to stay active while enjoying the fresh air and community spirit.The program is part of a broader initiative to support seniors’ health and reduce social isolation, providing a friendly environment where locals can connect, move together, and enjoy the benefits of regular exercise. In case of rain or extreme heat, classes move indoors to the nearby Northcott Community Centre. With easy access by public transport—including a tram stop adjacent to the park—and street parking available, Active Seniors is accessible and inclusive.Whether you’re looking to improve your fitness, meet new people, or simply enjoy a gentle workout outdoors, Active Seniors in Surry Hills is a great way to stay active and engaged in your local community.