ExCo Walking Group

The ExCo Walking Group is a welcoming, volunteer-led walking community based in Cammeray on Sydney’s Lower North Shore, run under the Heart Foundation’s walking initiative. All ages and abilities are encouraged to join—whether you’re just starting out, returning to exercise, or looking for a steady weekly activity, you’ll fit right in. Walks typically happen every Wednesday morning, starting from Maggios Café at 506 Miller Street, with times adjusting seasonally (7:00 am in warmer months and 7:30 am in winter). This group walks at a medium pace for 45–60 minutes, exploring the local streets, parks, and possibly tracks around the Lower North Shore. It’s a fantastic way to boost your heart health, meet new people, and enjoy the outdoors in a supportive, social setting. ExCo Walkers is dog and pram friendly, making it a great option for parents, pet owners, and anyone who wants a bit of company with their exercise. No experience is necessary, and as a Heart Foundation group, the focus is on community, inclusion, and health. The group is free to join, and walks are facilitated by local leaders like Roger—there’s no booking required, just turn up ready to walk and connect with your neighbourhood. Whether you’re looking for motivation, conversation, or just a regular excuse to get outside, ExCo Walkers offers a friendly, low-pressure way to stay active and engaged in Cammeray.