Launceston Walking Group - Bodyfocus

The Launceston Walking Group - Bodyfocus is a friendly, inclusive walking group based in Launceston, Northern Tasmania, proudly supported by the Heart Foundation. The group meets every Monday morning at 9am at Royal Park, departing from the children’s playground. These walks are designed for all fitness levels, making them ideal for beginners, intermediate walkers, and those looking to stay active in a supportive environment. The pace is medium, and both prams and dogs are welcome, making it a great option for families and pet owners.Led by local osteopath Fiona Kitching, the walks last around 30 minutes and focus on promoting heart health, fitness, and social connection. Participants enjoy the benefits of regular walking, including improved physical health, reduced stress, and the chance to meet new people in the community. The group is part of the Heart Foundation’s initiative to encourage active lifestyles and provide free resources and support to members.Whether you’re new to Launceston or looking to stay active, the Launceston Walking Group - Bodyfocus offers a welcoming, health-focused way to explore the city and connect with others.