Main Beach parkrun

Main Beach parkrunMain Beach parkrun is a beloved, weekly 5km event that unfolds every Saturday morning along the scenic coastline of Main Beach, Gold Coast—where it all began as the first parkrun in Australia and the Southern Hemisphere. Designed for everyone, from seasoned runners to first-timers, families, walkers, joggers, and even those with prams or dogs, this event is truly inclusive and community-focused. There’s no pressure to race; you’re invited to participate at your own pace, making it ideal whether your goal is fitness, fun, or simply enjoying the outdoors with friendly locals.The course itself offers a unique mix of surfaces, starting on grass near the surf club before transitioning to tarmac, then winding through bushland on packed gravel and even a touch of soft sand, with the beach always in view. This variety keeps things interesting for regulars and newcomers alike. With no cost to join and a welcoming atmosphere, Main Beach parkrun is a perfect way to start your weekend—expect post-run coffees, shared stories, and a genuine sense of belonging each week.Join hundreds of locals who gather here for fresh air, exercise, and connection. Whether you’re new to town or a long-time Gold Coaster, Main Beach parkrun is your gateway to an active, social lifestyle on one of Australia’s most iconic stretches of sand.