Mill Park Leisure Walking Group

The Mill Park Leisure Walking Group is a welcoming, free community walking group based in Mill Park, Victoria, designed to promote health and social connection. It meets weekly on Fridays for medium-paced walks lasting 45 to 60 minutes. The group is organized by the Heart Foundation and caters to mixed ages and fitness levels, ranging from beginners to advanced walkers. It is *pram friendly* but not dog friendly, encouraging a safe, comfortable environment for all participants. Walks provide an excellent opportunity to stay active, meet new people, and explore the surrounding Mill Park area. After the walk, walkers often enjoy complimentary refreshments like coffee or tea, fostering a friendly, social atmosphere. The group walks rain or shine and welcomes anyone interested in a low-impact exercise to improve cardiovascular health and overall fitness. Registration and queries are managed through the Heart Foundation Walking Groups, making joining straightforward. This community-focused activity supports local wellbeing and active living in a supportive setting for everyone.