Mosman parkrun

Mosman parkrun is a free, weekly 5km community event held every Saturday morning at 7:00am in Spit West Reserve, Mosman, on Sydney’s Lower North Shore. This scenic course offers stunning water views, winding along the marina and past luxury yachts, with a mix of grass and shared paths. The event is open to all ages and abilities—whether you want to walk, jog, run, volunteer, or simply spectate, everyone is welcome. The course is a three-loop layout, starting and finishing on the grass near the car park, with a short but sharp hill to keep things interesting. Mosman parkrun is known for its friendly, inclusive atmosphere, attracting around 50–60 participants each week. It’s a great way to stay active, meet locals, and enjoy the beautiful surroundings. After the run, many stick around for coffee and a chat, building a strong sense of community. Registration is free and only needs to be done once, making it easy to join in anytime. Whether you’re new to running or a seasoned athlete, Mosman parkrun is a welcoming place to get moving and connect with others.