The Man Wak Goulburn

The Man Walk Goulburn is a welcoming and inclusive walking group for men of all ages, offering a safe space to walk, talk, and support one another regularly. Meeting twice weekly at Goulburn Weir (Kids Playground) on Tuesdays at 6:00 am and Wednesdays at 6:00 pm, the group provides an opportunity to connect in a relaxed, judgment-free environment focused on improving both mental and physical well-being. It encourages men to open up about their challenges and promotes health through social connection and regular physical activity. The Man Walk is designed to be accessible to all fitness levels, focusing on community, mutual support, and routine rather than competition. The group is volunteer-led by local “Manbassadors” and emphasizes making it okay for men to ask for help when needed.This initiative is part of a broader movement supporting men’s mental health by combating isolation through simple, positive social activities in local communities. It aligns with a supportive atmosphere of camaraderie while also promoting outdoor fitness amidst the scenic surroundings of Goulburn.