The Outdoor Squad Camperdown

The Outdoor Squad Camperdown offers vibrant, outdoor boot camp fitness sessions in the inner-city Sydney suburb of Camperdown. Their workouts are designed for all fitness levels, focusing on high-energy, varied exercises that build strength, improve cardio, and enhance overall fitness while training in a natural outdoor setting. The sessions are led by motivating and supportive trainers who tailor exercises to accommodate injuries and individual goals, creating an encouraging and inclusive atmosphere. This community-centric approach fosters camaraderie among participants, making fitness engaging and fun rather than solely about weight loss. The Outdoor Squad operates from Camperdown Tennis and Oval, locations that benefit from recent facility upgrades and convenient public transport access. Classes run year-round, even in wet weather, with undercover areas available. They emphasize the benefits of outdoor exercise, including enhanced mood, Vitamin D exposure, and increased motivation through group dynamics. The program suits newcomers, seasoned athletes, and those recovering from injury, offering both group boot camps and personalized training options. Participants praise the quality, variety, and friendly vibe of sessions, highlighting the strong community feel and expert coaching as key strengths. The Outdoor Squad is also LGBTQ+ friendly and accessible to a diverse range of members.