The Outdoor Squad Redfern

The Outdoor Squad Redfern is a vibrant outdoor boot camp and group training community located in Redfern, NSW. Catering to all ages and fitness levels, it offers high-energy, fun, and supportive sessions designed to improve strength, cardio, and overall fitness. Their classes include varied workouts such as HIIT, resistance training, and boxing-inspired cardio, all conducted in the fresh air with expert trainers who focus on motivation, accountability, and personalized support. Training outdoors not only enhances physical results but also boosts mood and reduces stress, making the experience both effective and enjoyable.Sessions are held mainly early mornings and include weekday and Saturday slots, fostering a strong team atmosphere that encourages camaraderie and lasting friendships. Members praise the welcoming, motivating environment and the visible improvements in their fitness and wellbeing. Whether someone wants to lose weight, gain muscle, or simply stay active while connecting with others, The Outdoor Squad Redfern provides a science-backed, community-driven approach to health and fitness in an accessible, outdoor setting. It’s a place to get fitter, stronger, and more confident while having fun and being part of a supportive local squad.