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About the Event
This easy to follow fun dance and fitness class is designed for men and women over 50. No jumping or running is involved. Fantastic rhymthic dance tunes you can sing a long to whilst enjoying the company of like-minded people. Very friendly people attend this class always welcoming new dancers. No equipment needed, just enclosed footwear such as joggers. Such a lovely large room in the club in a private area.
What to expect
Come 15 mins early for your first dance class. We meet upstairs in the auditorium. Comfy loose clothing and joggers please
Amelia’s Dance & Fitness
This group is for Seniors only 50+ to enhance dancing skills, learn easy choreography, flexibility and healthy heart and brain function. Whilst enjoying a social atmosphere. Fun songs to sing along too, very gentle exercise. Great for meeting new people! Head down to the cafe downstairs for a chat after the class
