Walking
Easy Breezy
Fit & Focused
High Energy
Light & Lively

Heart & Sole Walking group

14 April 2025
0
Free
11:00 am
 – 
11:45 am
Weekly
, on 
Saturday
Attendees: 
0
No attendees yet
VIC Warrigal Road Heatherton, , VIC, 3202

About the Event

Looking for a simple way to boost your health, lift your mood, and meet some friendly faces? Join us for a walk at beautiful Karkarook. We are a growing community of people who believe in staying active, supporting one another, and having fun while doing it. Whether you're aiming to improve your fitness, clear your mind, or just enjoy a relaxed chat with new friends, you’ll find a warm welcome here. Come & walk with us for your mind , your body & your social life! Absolutely anyone can join us! All ages, all backgrounds, all fitness levels. Whether you're coming on your own, with a friend, or as part of a group — you're invited. No need to be a seasoned walker or a fitness enthusiast. Just bring your comfy shoes and your lovely self. We meet regularly at Karkarook Park. If you’re interested, just reach out to us and we’ll let you know the details for the next walk. Come once or come every week — it’s entirely up to you.

What to expect

Please give us a call on 9583 0095 and let us know you are joining us.

Heart & Sole Walking Group
The Rocks
 – 
Sydney, NSW
75 members
Organised by 
Frank Burden
Thanks to the Heart Foundation support, we're now gathering at Karkarook Park every Monday at 11am for our new walking sessions! Walking for just 30 minutes or more a day can have incredible health benefits! Not only does it lower the risk of heart disease, stroke, type 2 diabetes, and even some types of cancer, but it also has an amazing impact on our mental health! When we walk together, we're not just improving our physical health, we’re also boost our mood.

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