Weight Training

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Find Local Events & Groups Near You

We host play Badminton Socials on Wednesday, Fridays and Saturdays at pba malaga, Canningvale and TRS sports club. Our core group plays tournaments but we welcome all players from intermediate level to join us. Come and try, join for regular sessions if it meets your goals

We deliver functional fitness to small groups. Move better, live better.

We are a long establish CrossFit gym in Smeaton Grange with coached classes from 5:00am to 7:30pm. We want to get as many people as possible improving their lives through exercise and many different ages and fitness levels at our gym. CrossFit Narellan is the perfect places for begginers to start their journey as well as experience exercisers. Our values and fitness, fun and friendship. Come and give us a go!

A group of fitness lovers who regularly walk, jog and lift weights around Denham Court Willowdale parks. We like to encourage each other and achieve our fitness goals together. Coffee after walks or training sessions is a regular thing.

Physio-led social group exercise class for those who want to: - improve balance, mobility and strength - reduce the risk of falls - enhance cardiovascular fitness - maintain independence https://hartwellphysio.com.au/healthy-ageing-classes/

We are a hybrid training group, which means we train both strength exercises and running. This not only makes us more agile but also faster, maximizing all the abilities of the human body. This prepares us to overcome physical challenges and compete in hybrid events such as Spartan Race, Hyrox, Deka, and OCR.

Outdoor Bootcamp, Smal group PT and Mums and Bub with free child care.

Manal is all about empowerment and commitment. Challenge your excuses, people or circumstances and empower yourself to create the new you. Make a commitment to yourself to achieve those goals that appear so out of reach. With Manal's help, your goals can be achieved. Like most worthwhile things, making any substantial change to your lifestyle takes work. It won't be easy but it will be absolutely within your ability to achieve. Manal's classes are about fitness and fun - without the shouting

Welcome to MWD Fitness Community 👋 ⛰️Fitness For All⛰️ "Inspire one, inspire many" MWD Fitness is a free community fitness platform for all abilities no matter how big or small your goal is 💪 We believe in these pillars of fitness to make it a holistic and balanced approach that includes: 🏋️‍♀️Strength 🏃‍♂️Sport 🌳Recreation 🧘‍♂️Restoration 🫂Community 🎯Event Prep 🏉Junior Sport 🧠Mental Wellbeing 🤝'Stronger Together To Find Your Mountain'⛰️ 👉 https://linktr.ee/mwdfitness

My Outdoor Bootcamp is more than just a workout — it’s a space where you can move your body, clear your mind, and be part of an amazing community. Every session is fun, challenging, and designed to make you feel stronger both physically and mentally. All fitness levels welcome, just show up and give it a go 🤍

We run a full body workout session designed for dads, by dads. After the session we hang around for a chat and discuss the wins and challenges of dadding.

Weekend training group to prepare for the upcoming Spartan Race in Werribee.

Strength, balance and agility classes for people over 60

Starting the day with an energizing morning workout to boost our brains with fresh oxygen. I'm on the hunt for a friendly training buddy to support each other emotionally while we share some weights and machines. It’s all about building that positive 'pain trauma' bond, just the right amount of effort to grow muscle without risking injury. And of course, having a great time cheering each other on along the way!