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Heart Wisdom: A DANCEmandala Journey

13 September 2025
30
Free
4:00 pm
 – 
5:00 pm
Weekly
, on 
Saturday
Canal Road Ballina, NSW 2478

About the Event

Dear dancing soul, You’re warmly invited to this week’s DANCEmandala session: 📍 Ballina Scout Hall, 33 Canal Rd 🗓 Saturday 13th September, 4:00–5:45pm Theme: Heart Wisdom – The Quiet Knowing Beneath life’s noise, the heart carries a quiet, ancient wisdom. Through breath, rhythm, and movement, we’ll soften, release, and awaken to its truths. DANCEmandala is a guided movement meditation held on the 2nd & 4th Saturdays. It’s a safe, supportive space to: Move freely without judgement Reconnect with your inner landscape Nourish and awaken the heart Exchange: $30 (pre-book or cash). Bring a newcomer friend for $15. Pay It Forward tickets available to support our community. Bring water, comfy layers, and arrive early to settle in. With love, Katy www.katybullen.com | 0476 204 759

What to expect

Bring water, comfy layers, and arrive early to settle in.

DANCEmandala Movement Meditation
The Rocks
 – 
Sydney, NSW
Organised by 
Frank Burden
DANCEmandala is a freeform dance and movement meditation practice that invites you to reconnect with yourself, release stress, and move with freedom. Guided by music and gentle facilitation, each session flows from stillness into dynamic dance and back to rest. There are no steps to learn—just an open, supportive space for self-expression, mindfulness, and joy. Open to all, no experience needed—come as you are. www.katybullen.com
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