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About the Event
Enjoy a relaxing pre sleep yoga class at SLIQ studio to stretch out all your stress, muscle tension and enjoy a boost of flexibility as we lengthen your body from head to toe.
What to expect
Bring water bottle, active wear and grip socks if you have them ! Equipment/props and mats provided.
SLIQ studio
MAKE YOUR MOVE
🤍 Reformer, Mat Pilates, Pilates Circuit, Yoga, Dance 💪 specialising in Group Classes, Private Coaching, Teens & Pre & Post Natal
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