Bronte Morning Move Breathe And Swim

–

About the Group

I’m a natural human lifestyle coach, passionate about mobility, breathwork functionality and bodyweight strength training. This group will be a playful move around in the mornings at Bronte beach, incorporating some breathwork followed by a dip in the sea. What a way to start the day! 6:30am Monday, Wednesday and Saturday Meet at the gates for Bronte baths, and then we’ll head down to the beach It’s donation based through buy me a coffee, donate how much you like :)

✨

Start your day with the Bronte Morning Move, Breathe and Swim group, a vibrant community gathering at Bronte Beach in Sydney’s Eastern Suburbs. Every Monday, Wednesday, and Saturday at 6:30am, locals come together for playful movement, mobility exercises, and mindful breathwork, followed by a refreshing ocean dip. Led by a natural human lifestyle coach passionate about mobility, breathwork, and bodyweight strength, this session is designed to energise both body and mind in a fun, welcoming environment.Meet at the gates of Bronte Baths before heading down to the beach for a dynamic start to your morning. The session is donation-based, making it accessible to all, and encourages participants to connect, move, and embrace the outdoors. Whether you’re new to movement practices or a seasoned enthusiast, this group offers a supportive space to build strength, improve mobility, and enjoy the natural beauty of Bronte Beach. Perfect for those looking to boost their wellbeing, meet like-minded locals, and experience the joy of starting the day with movement and sea.