Rex Jackson Oval parkrun

Rex Jackson Oval parkrun in Helensburgh is a free, weekly 5-kilometre timed run or walk event that takes place every Saturday at 8:00 am, with a briefing at 7:55 am. It welcomes participants of all fitness levels, from beginners to experienced runners, and encourages a friendly, inclusive environment to promote health, wellness, and social connection through outdoor activity. The course is set in the scenic Rex Jackson Oval, providing a pleasant parkland setting for community members to engage in regular physical exercise and meet new people. Since launching on May 4th, this event has steadily grown, reflecting the vibrant local engagement typical of parkrun globally. As with other parkruns, attendance is free, volunteer-driven, and suitable for all ages and abilities, making it an excellent way for Helensburgh residents and visitors to build fitness and community ties. Across Australia, parkrun has expanded widely, with many locations offering similar weekly 5K runs and walks that cater to a diverse range of participants, emphasizing inclusivity and accessibility in beautiful outdoor settings. Rex Jackson Oval parkrun is part of this national network connecting thousands of Australians through regular, community-organized runs.