Shell Cove Walking Group

The Shell Cove Walking Group is a Heart Foundation affiliated community walking group in Shell Cove, NSW, welcoming people of all ages and fitness levels. Led by an Exercise Physiologist from Medicine in Motion Shell Cove, the group meets weekly on Fridays at 10am for a 30 to 45-minute walk around the scenic Shell Cove Marina, followed by coffee at a local café. The group fosters a supportive, inclusive atmosphere encouraging social connection, physical health, and wellbeing. It is suitable for beginners and is dog and pram friendly. The walking pace is gentle, making it accessible for a broad range of participants seeking regular low-impact exercise combined with community engagement. Participants benefit from the guidance of a qualified leader, ensuring a safe and enjoyable experience. This group is part of a larger network of Heart Foundation Walking groups promoting health through walking across the region. It provides a great way to stay active, meet new people, and explore the beautiful Shell Cove area together.