About the Event
Improve your heart & lung capacity with our high-intensity interval training. We use circuits, sprints, speed and agility drills, hill and stair training plus animal movements & flows, to bring you a dynamic and fun workout. This class is bound to get your heart pumping and elevate your fitness to a new level! * All Outdoor Squad classes are designed to be scalable & suitable for all ages & fitness levels.
What to expect
Gold medal workout 🥇 Gold medal company 🥇 Bronze medal jokes 🥉
The Outdoor Squad Camperdown
Outdoor Group Training Suitable For All Ages And Fitness Levels 💪
We want to make fitness, health, and wellness available for everyone. As such all our workouts are scalable & can be progressed or regressed to suit any member of our community.
Upcoming Events
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