Rising Moon Tai Chi

Rising Moon Tai Chi, based in Mount Martha on the Mornington Peninsula, is a welcoming and inclusive school where people of all ages, abilities, and experience levels can explore the gentle, flowing movements of tai chi and qigong. Known for its supportive atmosphere, the school encourages both beginners and experienced practitioners to “switch off,” release tension, and relax, offering benefits like improved balance, coordination, leg strength, confidence, and cognitive function.Classes are held regularly at the Mount Martha House Community Centre and Mt Martha Uniting Church, with a schedule that accommodates various skill levels and learning preferences. Newcomers can try a few sessions before committing, and both term passes and flexible 10-session passes are available. The teaching style is patient, detailed, and fun, with a focus on mindfulness that begins even before stepping into class. Students frequently praise the friendly environment, expert instruction, and opportunities for both learning and social connection.Rising Moon Tai Chi also offers online resources, making it easy to continue practice at home or while traveling. Whether you’re looking to de-stress, stay active, or learn a traditional martial art in a relaxed setting, this community-driven school stands out as a valuable local resource for holistic wellbeing.