Mindfulness

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This guided class will introduce simple, effective breathwork techniques to support emotional release, mental clarity, and deep relaxation. Suitable for all experience levels, the session provides a safe space to unwind and recharge through the power of conscious breathing. Please bring a mat, water, and anything you need to feel comfortable lying down.

We gather to share our voices in the tradition of our ancestors. No sheet music, no stress, no judgement. Songs and harmonies learnt by ear. All voices welcome. If you can speak you can sing! (re) connect with and (re) discover your singing self.

Uplifting yoga classes and special events designed to help you move, breathe, and reset. Open to all levels, these sessions are a chance to connect with yourself and your community in a welcoming space.

Hey loves! This is the perfect way to start your morning before running your errands and charging onto the rest of your day🥰 We’ll be walking around the hills bring your friends enjoy lots of positive and engaging convos centred around your wellbeing😌💕

Hanging out, being active, making new friends and building a tighter knit community. With the designed death of culture and a growing divide between us all slowly breaking us down. It is important we take back togetherness in community, put down the propaganda boxes and spend time in the fresh air with each other. Limiting the group to any particular activities seems counterproductive as togetherness in the community is the goal.

It is more important than ever to make in person connections and have meaningful discussions. Social and critical thinking skills are on the decline. IRL philosophy groups like Fight Club are the antidote ! Join us for round circle discussions that strengthen your rhetoric, flex your intellect and sharpen your wit ! The session is chopped up with games, challenges and occasionally post match social drinks. You are welcome here for making friends, expressing opinion and seeking perspective.

Our goal is to connect puppies and people 🐶. At our sessions you’ll cuddle with the cutest puppies between 8-12 weeks, helping them become socialised before adoption, and experience the relaxing, mood-boosting benefits of puppy therapy

Learn Tai Chi and Qigong with other beginners in a relaxed and supportive environment. Suitable for all ages and abilities.

find people who like pretty scenic walks and places and take 🍄, coffee pre trip see if we vibe

Free, evidence-based 8-week Mental Health Surf Therapy programs supporting communities across Australia.