Breathwork

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This guided class will introduce simple, effective breathwork techniques to support emotional release, mental clarity, and deep relaxation. Suitable for all experience levels, the session provides a safe space to unwind and recharge through the power of conscious breathing. Please bring a mat, water, and anything you need to feel comfortable lying down.

A weekly Thursday night practice designed to help you slow down and return to yourself. This session blends mindful yoga with guided breathwork, creating space for both movement and stillness. A YLNOS-led experience, with subtle integration of Japanese incense to enhance the atmosphere.

A group for women to release societal expectations and come exactly as they are. We connect through our love for water and a good giggle! We host regular sunrise dips and are located across Australia. We invite gals to come alone, come with friends and of course, come as they are. There is no pressure to look, speak, act a certain way, just be you! And of course, we end our sunrise dip with a warm cuppa.

Welcome to Soul Studios 24, a creative and wellness space designed to nourish your body, mind, and spirit. Home to weekly yoga classes, as well as transformative workshops and community events. Our open, light-filled studio is also available for hire. The perfect setting for facilitators, creators, and visionaries to share their work and connect with others.

find people who like pretty scenic walks and places and take 🍄, coffee pre trip see if we vibe

A guided yoga practice designed to help you slow down, reconnect, and return to stillness. Led by Jen from YLNOS, each session focuses on mindful movement and creating space to unwind, whether morning or evening. More events coming soon! Check out IG: @jenliyfe for more accurate updates.