Looking for something more exciting than another gym session or brunch spot? Sydney’s social fitness and wellness scene is bursting with creative group activities that blend movement, connection, and fun. From roller discos and puppy yoga to social darts and paint sessions with puppies, these 8 unique group experiences are ideal for anyone ready to move, laugh, and try something new.
1. RollerFit
RollerFit brings retro roller-skating into a modern fitness format. These high-energy classes—held in Tempe, Waterloo, and Alexandria—mix dance, cardio, and old-school vibes. Perfect for beginners and seasoned skaters alike, it's a full-body workout that feels more like fun than fitness.
2. Disco Loco
Disco Loco transforms a regular walk into a silent disco party. You’ll wear synced headphones while strolling (or dancing) through iconic Sydney areas like Circular Quay, guided by music, movement, and playful commentary. It’s joyful, unexpected, and makes everyday places feel electric.
3. Groove Zone Sydney
Always wanted to learn hip-hop but too nervous to try? Groove Zone offers beginner hip-hop dance classes for adults in Marrickville with zero judgment and lots of encouragement. Expect good beats, simple routines, and a confidence boost you didn’t know you needed.
4. Doga Sydney
This is yoga—but with puppies. Doga Sydney delivers 45 minutes of gentle movement followed by 15 minutes of puppy cuddle time. Held in suburbs across the city (including Mosman and Parramatta), it’s an adorable and calming way to refresh both body and soul.
5. Sunday Dodgeball in Parramatta
Looking for a laugh-filled, low-pressure way to get moving? Join the weekly Sunday Dodgeball games at Ollie Webb Reserve in Parramatta. Hosted via Eventbrite, these casual sessions are great for newcomers or returning dodgeballers who want a fun social game in the park.
6. Paws n Paintz
This isn’t your typical art class. Paws n Paintz pairs guided painting sessions with playful puppies—yes, really. Held in Rosebery and other locations, it’s a fun and therapeutic combo of creativity and canine cuteness. No painting skills required.
7. Bondi Backgammon Club
Looking for something social that doesn’t involve sweat or screens? Bondi Backgammon Club hosts relaxed, beachside backgammon sessions where anyone—from beginners to experienced players—is welcome. It’s as much about conversation and community as it is about the game itself. Follow them for upcoming meetups and join the board game revival.
8. Flight Club Social Darts
Held in The Rocks, Flight Club turns darts into a social sport with flair. Every Monday and Tuesday night (in partnership with Active Locals), their Social Darts Roll-Up includes music, games, and signature cocktails in semi-private booths (or “oches”). It’s competitive, casual, and very entertaining. Best of all, it is free to join!
Final Thoughts
If you're looking for unique things to do in Sydney that offer movement and meaning—not just another night at the pub—these 8 social group activities hit the mark. From skating to dancing, painting to puppy yoga, there’s something here to spark your curiosity and help you connect. Give one a go—you might just discover your new favourite thing.