Health & Fitness Groups in Manly

Join us for a 30 min taster or our nurturing 4-week Baby Massage Course, designed for mums and babies from 8 weeks to pre-movers. You’ll meet other local mums, create special bonding moments with your little one, and learn soothing strokes that help with relaxation, sleep and development.

Im a decent swimmer, but not the best, and not the fastest ..I’m looking to start a sub-group to swim the B&B together with I’m not the Bold and Beautiful organiser, I’m just looking for people to swim with

Dance baby is a fun and welcoming class for young parents to move, groove, and bond with their little ones. Bring your baby, your favourite carrier, and your best (or silliest) dance moves. No experience needed! It’s all about connection, laughter, and feeling good together. TUESDAYS - NARRABEEN, 10am and 10:45am at Lakeview Hall, Narrabeen Tramshed THURSDAYS - MANLY, 10am and 10:45am at Manly Youth & Community Centre https://linktr.ee/dancebaby

We catch up each Monday, plan out our week, have a chat and check in on each others progress. A great way to start a new week off with focus and drive.

A mobility training class for every level. A mix of functional training, stretch, yoga, foot work and more to get your body explore new movements and improve your everyday movements. Different movements every week. Bring your own yoga mat or towel.

We host social DJ pickleball sessions. Our goal is to provide a fun and relaxed environment to try Australia’s fastest growing sport.

The Man Walk is a free weekly walk and talk for men aged 18 and over. Led by local volunteer “Manbassadors”, each walk provides a safe, welcoming space where blokes can connect, have a chat, and support one another.

Free, evidence-based 8-week Mental Health Surf Therapy programs supporting communities across Australia.