About the Event
Welcome to Buff'N'Puff, where fitness meets versatility! Our Hybrid & Hyrox training class embraces the dynamic approach of combining various exercise modalities and training techniques for a comprehensive workout experience. Whether you're aiming to build muscle, enhance endurance, or improve overall health, our classes seamlessly integrate resistance training and cardio exercises. Embrace the efficiency of Hybrid and Hyrox training as it optimizes your time, allowing the simultaneous development of strength and cardiovascular endurance. Join us on a journey towards achieving well-rounded fitness, preventing injuries, and reaching your individual goals. Welcome aboard Buff'N'Puff – where we buff and puff our way to a healthier, more resilient you! * All Outdoor Squad classes are designed to be scalable & suitable for all ages & fitness levels.
What to expect
Some Buffing up 🏋️ Some huffin & puffin 🌬️ Great jokes 🥸
