POUND
About the Event
A dynamic cardio class inspired by drumming and pilates. All levels, all abilities ROCKOUT with us in the most addictive class out there!
What to expect
An addictive cardio class with a fun group of people All equipment us provided, bring your own water bottle Free parking in the staff carpark, entry via Burroway Road. Kids play area on site.
Team Di Classes For All Abilities
Group fitness that’s fun and different from your regular fitness class!
Get moving regardless of your fitness level - we cater for all abilities.
POUND - a dynamic cardio class inspired by drumming and pilates
RETRO SUPERCLASS - variety packed and musically themed with step, booty band, dumbbell and bodyweight options throughout
BEGINNER STRENGTH - the basics at your level. Simple strength exercises, a game, circuit or timed.
