Team Di Classes For All Abilities

Group fitness that’s fun and different from your regular fitness class! Get moving regardless of your fitness level - we cater for all abilities. POUND - a dynamic cardio class inspired by drumming and pilates RETRO SUPERCLASS - variety packed and musically themed with step, booty band, dumbbell and bodyweight options throughout BEGINNER STRENGTH - the basics at your level. Simple strength exercises, a game, circuit or timed.