About the Event
ROCKOUT with us in this exhilarating, full body and highly addictive class that’s inspired by drumming and Pilates! Using our specially weighted RIPSTIX - YOU get to be part of the band. Fabulous music, all abilities class (options everywhere!) in an amazing venue with free parking at the door. Listed as ‘fit and focused’ - but you can go at whatever pace you like … it’s all about connecting with others and ROCKING OUT together!
What to expect
Everything is supplied, but you may want to bring a yoga mat and water bottle. Oh … and your ROCKSTAR ATTITUDE! Free parking in the staff carpark at the door (overflow carpark in Marina Square Shopping Centre)
Team Di Classes For All Abilities
Group fitness that’s fun and different from your regular fitness class!
Get moving regardless of your fitness level - we cater for all abilities.
POUND - a dynamic cardio class inspired by drumming and pilates
RETRO SUPERCLASS - variety packed and musically themed with step, booty band, dumbbell and bodyweight options throughout
BEGINNER STRENGTH - the basics at your level. Simple strength exercises, a game, circuit or timed.
