About the Event
Join us to ROCKOUT in a free trial of this dynamic, full body workout inspired by drumming and Pilates
What to expect
Free parking at the door in the staff carpark, bring a yoga mat and water bottle, all other equipment supplied
Team Di Classes For All Abilities
Group fitness that’s fun and different from your regular fitness class!
Get moving regardless of your fitness level - we cater for all abilities.
POUND - a dynamic cardio class inspired by drumming and pilates
RETRO SUPERCLASS - variety packed and musically themed with step, booty band, dumbbell and bodyweight options throughout
BEGINNER STRENGTH - the basics at your level. Simple strength exercises, a game, circuit or timed.
