About the Event
Get strong and toned as our resistance training program creates lean muscle tissue to sculpt some shape. Our progressive strength and conditioning system is designed to improve your functional strength, power & fitness. Using a range of functional fitness strength tools such as power bags, kettlebells, dumbbells, TRX suspension systems, bodyweight, medicine balls, slam balls, dead balls, and more. * All Outdoor Squad classes are designed to be scalable & suitable for all ages & fitness levels
What to expect
Strength and conditioning 💪 Great tunes 📻 Camaraderie 🤘
The Outdoor Squad Camperdown
Outdoor Group Training Suitable For All Ages And Fitness Levels 💪
We want to make fitness, health, and wellness available for everyone. As such all our workouts are scalable & can be progressed or regressed to suit any member of our community.
Upcoming Events
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