Health & Fitness Groups in Tugun
Active Communities in Tugun
Connect with your local Tugun community
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Tugun
,
Gold Coast
This guided class will introduce simple, effective breathwork techniques to support emotional release, mental clarity, and deep relaxation. Suitable for all experience levels, the session provides a safe space to unwind and recharge through the power of conscious breathing. Please bring a mat, water, and anything you need to feel comfortable lying down.
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