RETRO DISCO
About the Event
A dynamic DISCO THEMED CLASS held under lights! Choose from booty band, dumbbell and bodyweight options as you groove through a workout - Glowsticks encouraged!
What to expect
A musically themed class on a timer - circuit style! But we’re under the disco lights - bring your glow attitude and groove through the workout! All equipment supplied - free parking in the staff carpark - bus right at the door
Team Di Classes For All Abilities
Group fitness that’s fun and different from your regular fitness class!
Get moving regardless of your fitness level - we cater for all abilities.
POUND - a dynamic cardio class inspired by drumming and pilates
RETRO SUPERCLASS - variety packed and musically themed with step, booty band, dumbbell and bodyweight options throughout
BEGINNER STRENGTH - the basics at your level. Simple strength exercises, a game, circuit or timed.
