About the Event
A class with EVERYTHING! Booty bands, step, dumbbells and bodyweight exercise options. Musically themed, it’s suitable for EVERY FITNESS LEVEL. Maybe you’d like a challenging strength workout? A dynamic step class? A low impact glutes and abs workout? Or a cardio dance class? This class HAS IT ALL! Tons of fun, every class is a little different and the variety makes it a super popular class for participants!
What to expect
Parking at the door, head upstairs (no lift access). West comfortable clothes you can move in, bring a water bottle - everything else is provided! Kids playroom on site
Team Di Classes For All Abilities
Group fitness that’s fun and different from your regular fitness class!
Get moving regardless of your fitness level - we cater for all abilities.
POUND - a dynamic cardio class inspired by drumming and pilates
RETRO SUPERCLASS - variety packed and musically themed with step, booty band, dumbbell and bodyweight options throughout
BEGINNER STRENGTH - the basics at your level. Simple strength exercises, a game, circuit or timed.
